Rebel Wing Chun 1-Inch Punch and Battle Blast Training

This course will have you mastering the punch that is an efficient transfer of force into your opponent that shocks their system and can drop them where they stand.

The 1-Inch Punch technique and training methods will make any punch you throw faster, more powerful and penetrating, and use less energy.

This is functional Rebel Wing Chun training for the absolute beginner with no training whatsoever. It is also for the skill boxer, Thai fighter, Silat practitioner, and yes, even the traditional Wing Chun stylist. Basically, it’s for anyone who needs to throw a punch with the most relaxed mechanics and speed their body can produce.

This is NOT a push, as so many people have incorrectly demonstrated—and continue to demonstrate!

I get so tired of seeing this.

If you’re going to push someone, don’t call it a punch or hit. Call it a push!

But calling it a push wouldn’t be flashy, would it.

I mean, how devastating is a push?

This is why I created this course. I needed to set the record straight and provide a ground up, step-by-step process that will have you performing the REAL 1-Inch punch accurately.

Not only that, you’ll learn how to use the 1-inch punch mechanics with ANY punch you throw—even though it is primarily used for straight line punches. 

To top it off, I include a full, detailed course on how to use these mechanics in the Battle Blast—the striking Bruce Lee brought to the world’s attention when he needed to get serious in a fight.

You won’t just learn the full mechanics and efficient use while static and even running, you’ll learn how to apply it on a top control grappling position.

And then I show you how to train it against a resisting attacker who moves away, to the side, changes elevation, or tries to shoot in on you.

Really, I don’t know why this isn’t taught properly. 

Too many people get caught up in their own egos and don’t look at what they are actually doing. They have a bunch of “yes” people around them that makes it so they don’t have to actually have to test what they are teaching against resisting opponents.

We do this.

It’s our bread and butter.

I do away with the bullsh*t. I give you my experienced truth.

If you’ve seen my Youtube channel, you know I research what I teach in the most real way possible. That means, my students and I have gone through a lot of pain for your education.

I believe that’s the best way to truth.

As you also see on my Youtube channel, the methods I teach and function I bring to the training viewer is done in ways no one else has done. I am not bound by the politics of systems or egos. I want truth, I research truth—sometimes painfully—and then I share that truth with you.

Everyone wants to be like Bruce Lee. But Bruce Lee never wanted people to be like him. He wanted them to discover their own truth and fully express that.

I believe in this, wholeheartedly. 

This is for you. 

The individual.

Thank you for your time.


Founder, Core JKD and Rebel Wing Chun

Contains nearly 90 minutes of detailed content that WILL teach you the true RWC 1-INCH PUNCH:

  • Introduction
  • What it is not
  • What it is 
  • Fist strike mechanics
  • Body-chain mechanics
  • Fist travel mechanics
  • Relaxation 
  • Relaxed repetition 
  • Gunfighter draw
  • Tension points
  • Palm rest transfer
  • Reducing telegraphing
  • Longer range striking, accuracy, proprioception
  • Periphery enhancement training
  • Rear or lead power
  • Part 1 summary and Q&A
  • Solo training
  • Part 2: The battle blast
  • Strike mechanics
  • Body posture, footwork
  • Accuracy under dynamic threat
  • Strike range


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Shaun Rudie
Shaun Rudie
Ming, Sifu, Sensei

About the instructor

I'm the Founder of Core Jeet Kune Do, having had the pleasure of training and learning under some of the top instructors in the world in Jun Fan JKD, Wing Chun, Pentjak Silat, Muay Thai, Savate, Combat Submission Wrestling, the Filipino Martial arts Kali, Escrima, Arnis and others. 

I have been teaching individuals to become well-rounded and at their optimum best for nearly 30 years. 

Core JKD is advanced progression training for the individual against resisting single or multiple opponents in all ranges with or without weapons.

Distance training, seminars, and certification of affiliate schools is available.

What's included?

3 Videos

Course Curriculum

Rebel Wing Chun 1-Inch Punch Battle Blast Training—Part A
Rebel Wing Chun 1-Inch Punch Battle Blast Training—Part B
Rebel Wing Chun 1-Inch Punch Battle Blast Training—Part C

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